Welcome

I am a Yoga Teacher and Gestalt Relational Therapist (Psychotherapist) and am passionate about learning to use our own body to improve wellbeing, healing and growth. I have over 10 years' experience as a therapist and love creating wellness within the body through offering both Yoga and Therapy (separately and/or combined). 

My skillset lies in trauma work, somatic work, wellbeing, and relationships.

Over the years I have built up a solid toolkit of qualifications and experiences including:

Bachelor of Social Work degree (Newcastle University)/Post graduate course in Gestalt Therapy (TRIA)

Diploma in Resource Therapy (Resource therapy International)/Diploma in Family Constellations (Hypnotherapy Training Australia)/ Level 1 Hakomi Mindful Somatic Psychotherapy (Sydney HAKOMI)/ Santosha Yoga Instructor/ Foundations of Wellbeing and Yoga Therapy (Svastha)

​

My intention is to support you in finding safety, stability and peace within your body through my different skillsets and passion for Yoga and Therapy where together we can discover your internal resources, process what trauma/pain is stored within your body, and find inner strength and stability to help bring balance, healing and vitality to your wellbeing and relationships. 

I highly value the therapeutic relationship and see this as the most important starting point from which we begin.

​